Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
769
Total Time
1:51:39
Overall Percentile
80.6
Lower is faster
Athlete
Daphne Chow

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +54.6%
Race avg drop: +28.8%
Trend per run: +9.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:20 -3.3% 72th 4:48
Run 2 6:52 7:24 -7.2% 64th 6:37
Run 3 7:30 7:42 -2.6% 75th 6:53
Run 4 7:12 8:00 -10.1% 59th 7:04
Run 5 9:22 8:16 +13.2% 94th 7:15
Run 6 8:37 8:19 +3.5% 86th 7:16
Run 7 9:59 8:19 +20.0% 97th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 5:22 +4.8% 93th 5:03
Sled Push strength 1:54 2:24 -21.2% 23th 2:08
Sled Pull strength 5:44 6:27 -11.2% 59th 5:34
Burpee Broad Jump aerobic 5:05 5:30 -7.8% 71th 4:33
Row aerobic 5:58 6:03 -1.6% 76th 5:40
Farmers Carry strength 1:48 2:17 -21.5% 21th 2:03
Sandbag Lunges strength 3:49 4:48 -20.7% 39th 4:07
Wall Balls strength 4:52 5:45 -15.5% 59th 4:53
Total Running running 54:42 53:36 +2.0% 84th 47:31

How to Read This Analysis