Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
770
Total Time
1:51:39
Overall Percentile
80.6
Lower is faster
Athlete
Clarabelle Ong

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +38.6%
Race avg drop: +28.8%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:20 -5.1% 66th 4:48
Run 2 7:02 7:24 -5.0% 69th 6:37
Run 3 7:25 7:42 -3.7% 72th 6:53
Run 4 7:25 8:00 -7.4% 67th 7:04
Run 5 8:06 8:16 -2.1% 78th 7:15
Run 6 8:03 8:19 -3.3% 76th 7:16
Run 7 8:43 8:19 +4.8% 88th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:22 +2.4% 88th 5:03
Sled Push strength 2:18 2:24 -4.6% 72th 2:08
Sled Pull strength 7:15 6:27 +12.3% 94th 5:34
Burpee Broad Jump aerobic 4:47 5:30 -13.3% 63th 4:33
Row aerobic 6:07 6:03 +0.8% 84th 5:40
Farmers Carry strength 2:17 2:17 -0.5% 80th 2:03
Sandbag Lunges strength 4:08 4:48 -14.1% 55th 4:07
Wall Balls strength 6:51 5:45 +18.9% 94th 4:53
Total Running running 51:48 53:36 -3.4% 74th 47:31

How to Read This Analysis