Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
780
Total Time
1:51:57
Overall Percentile
81.7
Lower is faster
Athlete
Key Wong

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +31.0%
Race avg drop: +28.8%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:21 +3.0% 88th 4:48
Run 2 7:49 7:25 +5.3% 89th 6:37
Run 3 7:44 7:43 +0.2% 82th 6:53
Run 4 8:09 8:01 +1.5% 84th 7:04
Run 5 8:46 8:18 +5.6% 89th 7:15
Run 6 8:30 8:20 +1.8% 84th 7:16
Run 7 8:58 8:20 +7.4% 90th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:22 -7.4% 45th 5:03
Sled Push strength 2:16 2:25 -6.3% 69th 2:08
Sled Pull strength 4:49 6:28 -25.6% 25th 5:34
Burpee Broad Jump aerobic 5:27 5:32 -1.6% 79th 4:33
Row aerobic 5:27 6:04 -10.3% 33th 5:40
Farmers Carry strength 1:50 2:17 -20.3% 25th 2:03
Sandbag Lunges strength 4:28 4:49 -7.5% 70th 4:07
Wall Balls strength 4:19 5:46 -25.3% 34th 4:53
Total Running running 55:27 53:45 +3.2% 86th 47:31

How to Read This Analysis