Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
782
Total Time
1:52:11
Overall Percentile
82.0
Lower is faster
Athlete
Rebecca Lai

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +35.6%
Race avg drop: +28.8%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:21 -2.8% 75th 4:48
Run 2 6:51 7:26 -7.9% 63th 6:37
Run 3 7:28 7:44 -3.5% 74th 6:53
Run 4 8:20 8:03 +3.5% 88th 7:04
Run 5 7:51 8:19 -5.7% 72th 7:15
Run 6 8:12 8:22 -2.0% 79th 7:16
Run 7 8:10 8:21 -2.4% 78th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:23 +2.7% 90th 5:03
Sled Push strength 2:19 2:25 -4.4% 74th 2:08
Sled Pull strength 4:42 6:29 -27.6% 21th 5:34
Burpee Broad Jump aerobic 5:32 5:33 -0.4% 81th 4:33
Row aerobic 6:15 6:04 +2.7% 89th 5:40
Farmers Carry strength 2:27 2:18 +6.3% 92th 2:03
Sandbag Lunges strength 4:18 4:50 -11.2% 62th 4:07
Wall Balls strength 6:19 5:47 +9.0% 89th 4:53
Total Running running 52:05 53:52 -3.3% 76th 47:31

How to Read This Analysis