Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
784
Total Time
1:52:16
Overall Percentile
82.1
Lower is faster
Athlete
Shi Kho

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +35.6%
Race avg drop: +28.8%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:22 -4.7% 69th 4:48
Run 2 7:57 7:26 +6.8% 92th 6:37
Run 3 8:38 7:44 +11.5% 96th 6:53
Run 4 9:01 8:03 +11.9% 94th 7:04
Run 5 9:29 8:19 +13.9% 94th 7:15
Run 6 9:04 8:22 +8.2% 91th 7:16
Run 7 8:39 8:22 +3.3% 87th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:23 -6.0% 54th 5:03
Sled Push strength 2:02 2:25 -16.2% 44th 2:08
Sled Pull strength 4:50 6:29 -25.6% 26th 5:34
Burpee Broad Jump aerobic 5:49 5:33 +4.6% 86th 4:33
Row aerobic 6:00 6:05 -1.4% 77th 5:40
Farmers Carry strength 2:16 2:18 -1.7% 79th 2:03
Sandbag Lunges strength 4:25 4:50 -8.9% 68th 4:07
Wall Balls strength 4:51 5:48 -16.4% 58th 4:53
Total Running running 57:55 53:54 +7.4% 91th 47:31

How to Read This Analysis