Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
634
Total Time
1:34:47
Overall Percentile
50.7
Lower is faster
Athlete
Kristin Irons
United States

Category Performance Summary

aerobic

-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -8.8%
Race avg drop: -3.1%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:17 6:29 +27.7% 95th 6:38
Run 2 6:06 5:20 +14.1% 78th 5:28
Run 3 6:22 5:37 +13.3% 77th 5:45
Run 4 6:27 5:39 +14.0% 77th 5:48
Run 5 6:37 5:50 +13.4% 75th 5:59
Run 6 6:33 5:41 +15.1% 77th 5:50
Run 7 6:34 5:39 +16.0% 78th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:13 -3.8% 29th 5:17
Sled Push strength 2:00 2:30 -20.2% 10th 2:35
Sled Pull strength 4:48 6:03 -20.7% 14th 6:16
Burpee Broad Jump aerobic 5:08 6:30 -21.1% 18th 6:48
Row aerobic 4:53 5:24 -9.7% 7th 5:28
Farmers Carry strength 2:06 2:07 -0.9% 47th 2:10
Sandbag Lunges strength 4:04 4:58 -18.4% 20th 5:11
Wall Balls strength 5:53 7:05 -17.0% 26th 7:25
Total Running running 46:56 40:35 +15.6% 80th 41:36

How to Read This Analysis