Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
804
Total Time
1:53:57
Overall Percentile
84.2
Lower is faster

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +46.4%
Race avg drop: +28.8%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:26 -5.1% 72th 4:48
Run 2 7:24 7:33 -2.0% 81th 6:37
Run 3 7:32 7:51 -4.1% 77th 6:53
Run 4 7:38 8:11 -6.8% 74th 7:04
Run 5 7:52 8:28 -7.1% 73th 7:15
Run 6 9:42 8:31 +13.8% 95th 7:16
Run 7 8:42 8:30 +2.2% 88th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:25 -6.4% 56th 5:03
Sled Push strength 2:36 2:27 +5.6% 91th 2:08
Sled Pull strength 6:40 6:37 +0.7% 85th 5:34
Burpee Broad Jump aerobic 4:56 5:41 -13.4% 68th 4:33
Row aerobic 5:57 6:08 -3.1% 74th 5:40
Farmers Carry strength 2:30 2:20 +6.9% 94th 2:03
Sandbag Lunges strength 4:24 4:56 -11.0% 67th 4:07
Wall Balls strength 6:07 5:55 +3.3% 87th 4:53
Total Running running 54:00 54:44 -1.4% 82th 47:31

How to Read This Analysis