Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
807
Total Time
1:54:07
Overall Percentile
84.5
Lower is faster
Athlete
Joanna Kam

Category Performance Summary

aerobic

-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.5%
Race avg drop: +28.8%
Trend per run: +8.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:26 -10.1% 56th 4:48
Run 2 7:34 7:33 +0.1% 85th 6:37
Run 3 8:00 7:51 +1.7% 89th 6:53
Run 4 8:55 8:11 +8.7% 94th 7:04
Run 5 9:47 8:29 +15.3% 96th 7:15
Run 6 9:19 8:32 +9.1% 93th 7:16
Run 7 9:27 8:31 +10.8% 95th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:26 -12.6% 19th 5:03
Sled Push strength 1:50 2:28 -25.7% 16th 2:08
Sled Pull strength 4:56 6:37 -25.6% 30th 5:34
Burpee Broad Jump aerobic 4:44 5:42 -17.1% 61th 4:33
Row aerobic 5:41 6:08 -7.5% 55th 5:40
Farmers Carry strength 1:43 2:20 -26.7% 12th 2:03
Sandbag Lunges strength 3:46 4:57 -24.0% 37th 4:07
Wall Balls strength 3:50 5:56 -35.4% 13th 4:53
Total Running running 57:56 54:49 +5.7% 91th 47:31

How to Read This Analysis