Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
809
Total Time
1:54:10
Overall Percentile
84.7
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +30.5%
Race avg drop: +28.8%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:27 -6.4% 68th 4:48
Run 2 8:16 7:33 +9.3% 95th 6:37
Run 3 8:56 7:52 +13.5% 97th 6:53
Run 4 8:01 8:12 -2.3% 81th 7:04
Run 5 8:34 8:29 +0.9% 86th 7:15
Run 6 8:44 8:32 +2.3% 87th 7:16
Run 7 8:43 8:31 +2.2% 88th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:26 -2.2% 78th 5:03
Sled Push strength 2:07 2:28 -14.2% 54th 2:08
Sled Pull strength 6:15 6:38 -5.8% 75th 5:34
Burpee Broad Jump aerobic 6:05 5:42 +6.5% 89th 4:33
Row aerobic 5:45 6:08 -6.4% 60th 5:40
Farmers Carry strength 2:04 2:20 -11.8% 54th 2:03
Sandbag Lunges strength 4:55 4:57 -0.8% 85th 4:07
Wall Balls strength 6:08 5:56 +3.3% 87th 4:53
Total Running running 56:20 54:51 +2.7% 89th 47:31

How to Read This Analysis