Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
817
Total Time
1:54:43
Overall Percentile
85.5
Lower is faster
Athlete
Marilyn Williams

Category Performance Summary

aerobic

-15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +24.9%
Race avg drop: +28.8%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:28 +13.5% 99th 4:48
Run 2 8:48 7:36 +15.8% 99th 6:37
Run 3 8:50 7:54 +11.8% 97th 6:53
Run 4 9:24 8:14 +14.0% 97th 7:04
Run 5 9:44 8:32 +14.0% 96th 7:15
Run 6 9:06 8:35 +6.0% 92th 7:16
Run 7 9:39 8:34 +12.5% 96th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:27 -1.9% 81th 5:03
Sled Push strength 2:09 2:28 -13.3% 57th 2:08
Sled Pull strength 5:24 6:40 -19.1% 49th 5:34
Burpee Broad Jump aerobic 3:35 5:45 -37.7% 19th 4:33
Row aerobic 5:49 6:09 -5.6% 66th 5:40
Farmers Carry strength 2:07 2:21 -10.1% 61th 2:03
Sandbag Lunges strength 4:03 4:59 -18.8% 51th 4:07
Wall Balls strength 4:43 5:58 -21.1% 53th 4:53
Total Running running 61:44 55:07 +12.0% 96th 47:31

How to Read This Analysis