Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Suyin Newinger
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.3
Excellent endurance - maintaining pace better than field
Your pace drop: +16.5%
Race avg drop: +28.8%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 3:58 | +7.4% | 20th | 4:48 |
| Run 2 | 5:25 | 5:23 | +0.5% | 8th | 6:37 |
| Run 3 | 5:24 | 5:37 | -4.1% | 5th | 6:53 |
| Run 4 | 5:44 | 5:36 | +2.3% | 9th | 7:04 |
| Run 5 | 5:33 | 5:39 | -1.8% | 5th | 7:15 |
| Run 6 | 5:36 | 5:37 | -0.5% | 6th | 7:16 |
| Run 7 | 5:41 | 5:41 | -0.3% | 6th | 7:17 |
Training Recommendations
- → Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 32.2% slower than expected
- → Specific weakness: Sled Pull - 22.5% slower than expected
- → Specific weakness: Wall Balls - 15.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:35 | -0.0% | 8th | 5:03 |
| Sled Push | strength | 1:50 | 1:42 | +7.1% | 16th | 2:08 |
| Sled Pull | strength | 5:08 | 4:11 | +22.5% | 39th | 5:34 |
| Burpee Broad Jump | aerobic | 4:04 | 3:04 | +32.2% | 38th | 4:33 |
| Row | aerobic | 5:27 | 5:04 | +7.4% | 33th | 5:40 |
| Farmers Carry | strength | 1:56 | 1:40 | +15.4% | 35th | 2:03 |
| Sandbag Lunges | strength | 3:16 | 3:02 | +7.6% | 14th | 4:07 |
| Wall Balls | strength | 4:04 | 3:31 | +15.6% | 22th | 4:53 |
| Total Running | running | 37:39 | 37:59 | -0.9% | 6th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength