Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
822
Total Time
1:55:11
Overall Percentile
86.1
Lower is faster
Athlete
Refita Diaz

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: +18.1%
Race avg drop: +28.8%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:29 -3.3% 80th 4:48
Run 2 10:42 7:37 +40.2% 100th 6:37
Run 3 8:19 7:56 +4.8% 93th 6:53
Run 4 9:04 8:16 +9.5% 95th 7:04
Run 5 9:14 8:34 +7.7% 93th 7:15
Run 6 9:08 8:37 +5.9% 92th 7:16
Run 7 9:47 8:36 +13.5% 96th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:27 -1.5% 82th 5:03
Sled Push strength 2:16 2:29 -9.0% 69th 2:08
Sled Pull strength 5:16 6:42 -21.5% 44th 5:34
Burpee Broad Jump aerobic 4:37 5:47 -20.3% 57th 4:33
Row aerobic 6:15 6:10 +1.2% 89th 5:40
Farmers Carry strength 1:57 2:21 -17.5% 38th 2:03
Sandbag Lunges strength 4:10 5:00 -16.9% 57th 4:07
Wall Balls strength 4:24 6:00 -26.8% 38th 4:53
Total Running running 61:33 55:21 +11.2% 96th 47:31

How to Read This Analysis