Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
830
Total Time
1:55:58
Overall Percentile
86.9
Lower is faster
Athlete
Xi Gregory

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +27.4%
Race avg drop: +28.8%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:31 +8.2% 97th 4:48
Run 2 8:34 7:40 +11.5% 97th 6:37
Run 3 8:43 7:59 +9.1% 96th 6:53
Run 4 8:49 8:20 +5.7% 93th 7:04
Run 5 9:36 8:38 +11.1% 96th 7:15
Run 6 9:26 8:41 +8.5% 94th 7:16
Run 7 9:06 8:40 +4.8% 92th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:28 -5.5% 65th 5:03
Sled Push strength 2:19 2:30 -7.6% 74th 2:08
Sled Pull strength 5:59 6:45 -11.6% 67th 5:34
Burpee Broad Jump aerobic 4:50 5:51 -17.4% 65th 4:33
Row aerobic 5:42 6:12 -8.1% 56th 5:40
Farmers Carry strength 2:28 2:22 +3.7% 93th 2:03
Sandbag Lunges strength 4:36 5:03 -9.1% 74th 4:07
Wall Balls strength 4:17 6:04 -29.4% 32th 4:53
Total Running running 60:13 55:45 +8.0% 94th 47:31

How to Read This Analysis