Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
840
Total Time
1:57:20
Overall Percentile
88.0
Lower is faster
Athlete
Amy Ng

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +32.9%
Race avg drop: +28.8%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:35 +4.4% 95th 4:48
Run 2 7:51 7:46 +1.0% 90th 6:37
Run 3 8:08 8:04 +0.7% 91th 6:53
Run 4 9:22 8:26 +10.9% 97th 7:04
Run 5 8:52 8:45 +1.3% 90th 7:15
Run 6 8:57 8:48 +1.6% 90th 7:16
Run 7 9:14 8:47 +5.0% 93th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:31 -0.9% 86th 5:03
Sled Push strength 2:38 2:32 +3.7% 92th 2:08
Sled Pull strength 7:26 6:51 +8.3% 96th 5:34
Burpee Broad Jump aerobic 5:22 5:57 -9.9% 77th 4:33
Row aerobic 6:03 6:14 -3.1% 80th 5:40
Farmers Carry strength 2:08 2:24 -11.3% 63th 2:03
Sandbag Lunges strength 4:54 5:08 -4.6% 84th 4:07
Wall Balls strength 5:12 6:09 -15.7% 70th 4:53
Total Running running 58:14 56:26 +3.2% 92th 47:31

How to Read This Analysis