Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
854
Total Time
1:59:07
Overall Percentile
89.4
Lower is faster
Athlete
Ashley Medina

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +35.4%
Race avg drop: +28.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 5:40 -18.5% 40th 4:48
Run 2 7:09 7:53 -9.3% 74th 6:37
Run 3 12:06 8:11 +47.6% 100th 6:53
Run 4 8:47 8:34 +2.3% 93th 7:04
Run 5 8:23 8:54 -5.8% 83th 7:15
Run 6 7:54 8:57 -11.9% 73th 7:16
Run 7 8:02 8:56 -10.2% 76th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:33 -4.7% 76th 5:03
Sled Push strength 2:25 2:34 -6.3% 81th 2:08
Sled Pull strength 6:37 6:59 -5.4% 84th 5:34
Burpee Broad Jump aerobic 5:06 6:05 -16.3% 72th 4:33
Row aerobic 6:07 6:18 -2.9% 84th 5:40
Farmers Carry strength 2:06 2:26 -14.0% 58th 2:03
Sandbag Lunges strength 4:24 5:14 -16.0% 67th 4:07
Wall Balls strength 4:46 6:17 -24.3% 55th 4:53
Total Running running 56:58 57:19 -0.6% 90th 47:31

How to Read This Analysis