Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
876
Total Time
2:01:22
Overall Percentile
91.7
Lower is faster
Athlete
Ashiilah Larashati

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +34.6%
Race avg drop: +28.8%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:45 -10.1% 73th 4:48
Run 2 7:38 8:01 -4.9% 86th 6:37
Run 3 8:19 8:20 -0.3% 93th 6:53
Run 4 8:34 8:45 -2.2% 91th 7:04
Run 5 10:58 9:05 +20.6% 100th 7:15
Run 6 8:40 9:09 -5.4% 86th 7:16
Run 7 8:35 9:08 -6.0% 85th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:47 5:37 +2.9% 96th 5:03
Sled Push strength 2:45 2:37 +4.6% 96th 2:08
Sled Pull strength 7:04 7:09 -1.3% 91th 5:34
Burpee Broad Jump aerobic 5:47 6:16 -7.8% 86th 4:33
Row aerobic 6:34 6:22 +3.0% 96th 5:40
Farmers Carry strength 2:20 2:29 -6.1% 84th 2:03
Sandbag Lunges strength 5:21 5:21 -0.3% 92th 4:07
Wall Balls strength 6:24 6:27 -0.8% 90th 4:53
Total Running running 57:55 58:26 -0.9% 91th 47:31

How to Read This Analysis