Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
700
Total Time
1:42:04
Overall Percentile
98.0
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +7.0%
Race avg drop: -0.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:37 7:54 -3.7% 97th 6:05
Run 2 6:31 6:36 -1.4% 98th 5:02
Run 3 7:02 7:06 -1.1% 97th 5:24
Run 4 7:35 7:12 +5.2% 100th 5:27
Run 5 7:56 7:28 +6.2% 100th 5:35
Run 6 7:36 7:23 +2.9% 99th 5:30
Run 7 7:31 7:19 +2.6% 98th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:37 -8.9% 71th 4:05
Sled Push strength 1:59 2:24 -17.8% 78th 1:45
Sled Pull strength 3:58 5:11 -23.5% 70th 3:39
Burpee Broad Jump aerobic 3:47 4:39 -18.7% 84th 3:05
Row aerobic 5:07 5:17 -3.3% 94th 4:31
Farmers Carry strength 2:05 2:17 -8.9% 92th 1:40
Sandbag Lunges strength 6:08 4:53 +25.3% 100th 3:24
Wall Balls strength 6:31 6:53 -5.3% 93th 4:52
Total Running running 51:48 50:39 +2.3% 100th 38:41

How to Read This Analysis