Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
645
Total Time
1:35:15
Overall Percentile
51.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: -13.1%
Race avg drop: -3.1%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:34 6:30 +16.2% 83th 6:38
Run 2 5:55 5:22 +10.2% 72th 5:28
Run 3 6:34 5:38 +16.4% 84th 5:45
Run 4 6:27 5:41 +13.5% 77th 5:48
Run 5 6:21 5:51 +8.3% 67th 5:59
Run 6 5:50 5:43 +2.0% 55th 5:50
Run 7 5:53 5:41 +3.5% 59th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:14 -2.4% 37th 5:17
Sled Push strength 2:09 2:31 -14.7% 20th 2:35
Sled Pull strength 4:16 6:05 -29.9% 5th 6:16
Burpee Broad Jump aerobic 5:51 6:33 -10.8% 36th 6:48
Row aerobic 5:37 5:25 +3.6% 66th 5:28
Farmers Carry strength 1:55 2:07 -10.0% 24th 2:10
Sandbag Lunges strength 4:44 5:01 -5.7% 43th 5:11
Wall Balls strength 8:11 7:08 +14.5% 69th 7:25
Total Running running 44:34 40:46 +9.3% 68th 41:36

How to Read This Analysis