Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
912
Total Time
2:05:00
Overall Percentile
95.5
Lower is faster
Athlete
Nadia Yusof

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +32.1%
Race avg drop: +28.8%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:55 -10.3% 80th 4:48
Run 2 9:20 8:15 +13.0% 100th 6:37
Run 3 9:42 8:35 +13.0% 100th 6:53
Run 4 9:54 9:02 +9.6% 99th 7:04
Run 5 9:34 9:23 +1.8% 95th 7:15
Run 6 9:29 9:28 +0.1% 94th 7:16
Run 7 9:52 9:26 +4.5% 97th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:42 -6.9% 78th 5:03
Sled Push strength 2:46 2:42 +2.1% 96th 2:08
Sled Pull strength 6:07 7:25 -17.6% 71th 5:34
Burpee Broad Jump aerobic 5:28 6:33 -16.6% 80th 4:33
Row aerobic 5:55 6:29 -8.8% 72th 5:40
Farmers Carry strength 2:02 2:33 -20.5% 48th 2:03
Sandbag Lunges strength 4:38 5:34 -16.9% 76th 4:07
Wall Balls strength 5:33 6:42 -17.3% 78th 4:53
Total Running running 63:10 60:15 +4.8% 98th 47:31

How to Read This Analysis