Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
924
Total Time
2:07:33
Overall Percentile
96.8
Lower is faster
Athlete
Phoebe Tock

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +28.2%
Race avg drop: +28.8%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:02 +1.6% 98th 4:48
Run 2 8:37 8:25 +2.2% 97th 6:37
Run 3 9:06 8:45 +4.0% 99th 6:53
Run 4 9:38 9:13 +4.4% 98th 7:04
Run 5 10:01 9:36 +4.2% 98th 7:15
Run 6 9:37 9:41 -0.8% 95th 7:16
Run 7 9:18 9:39 -3.6% 94th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:46 -10.0% 66th 5:03
Sled Push strength 3:00 2:46 +8.4% 100th 2:08
Sled Pull strength 7:09 7:36 -6.0% 92th 5:34
Burpee Broad Jump aerobic 5:51 6:45 -13.4% 87th 4:33
Row aerobic 6:04 6:34 -7.7% 81th 5:40
Farmers Carry strength 2:32 2:36 -2.9% 96th 2:03
Sandbag Lunges strength 4:35 5:43 -19.8% 74th 4:07
Wall Balls strength 7:04 6:53 +2.5% 96th 4:53
Total Running running 62:25 61:31 +1.4% 97th 47:31

How to Read This Analysis