Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
925
Total Time
2:07:43
Overall Percentile
96.9
Lower is faster
Athlete
Lynn Chow

Category Performance Summary

aerobic

-13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 66.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +94.8%
Race avg drop: +28.8%
Trend per run: +13.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 6:02 -24.4% 37th 4:48
Run 2 6:55 8:26 -18.0% 65th 6:37
Run 3 6:53 8:45 -21.5% 53th 6:53
Run 4 7:16 9:14 -21.4% 62th 7:04
Run 5 7:16 9:37 -24.5% 56th 7:15
Run 6 10:49 9:42 +11.4% 100th 7:16
Run 7 11:33 9:39 +19.5% 100th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:46 -16.1% 29th 5:03
Sled Push strength 2:34 2:46 -7.4% 89th 2:08
Sled Pull strength 7:03 7:36 -7.4% 91th 5:34
Burpee Broad Jump aerobic 6:09 6:45 -9.1% 90th 4:33
Row aerobic 5:32 6:34 -15.8% 39th 5:40
Farmers Carry strength 2:12 2:36 -15.8% 72th 2:03
Sandbag Lunges strength 4:05 5:43 -28.7% 52th 4:07
Wall Balls strength 4:40 6:54 -32.5% 51th 4:53
Total Running running 55:16 61:36 -10.3% 86th 47:31

How to Read This Analysis