Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
649
Total Time
1:35:19
Overall Percentile
51.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: -1.3%
Race avg drop: -3.1%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:31 +7.1% 64th 6:38
Run 2 5:48 5:22 +8.0% 67th 5:28
Run 3 6:01 5:38 +6.6% 65th 5:45
Run 4 6:18 5:41 +10.7% 72th 5:48
Run 5 6:44 5:52 +14.7% 78th 5:59
Run 6 6:20 5:43 +10.6% 72th 5:50
Run 7 6:17 5:41 +10.4% 71th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:14 -5.0% 24th 5:17
Sled Push strength 2:13 2:31 -12.2% 25th 2:35
Sled Pull strength 4:44 6:05 -22.4% 13th 6:16
Burpee Broad Jump aerobic 7:43 6:34 +17.5% 73th 6:48
Row aerobic 4:58 5:25 -8.4% 12th 5:28
Farmers Carry strength 2:09 2:07 +0.9% 53th 2:10
Sandbag Lunges strength 4:13 5:01 -16.1% 24th 5:11
Wall Balls strength 5:25 7:09 -24.3% 17th 7:25
Total Running running 44:27 40:48 +8.9% 67th 41:36

How to Read This Analysis