Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
940
Total Time
2:12:52
Overall Percentile
98.4
Lower is faster
Athlete
Shirley Ling

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 37.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +66.7%
Race avg drop: +28.8%
Trend per run: +10.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 6:16 -10.4% 91th 4:48
Run 2 7:42 8:46 -12.2% 88th 6:37
Run 3 7:53 9:06 -13.4% 86th 6:53
Run 4 8:25 9:38 -12.7% 89th 7:04
Run 5 9:05 10:03 -9.7% 92th 7:15
Run 6 10:51 10:08 +6.9% 100th 7:16
Run 7 11:21 10:05 +12.4% 100th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:54 -13.7% 58th 5:03
Sled Push strength 3:07 2:53 +8.0% 100th 2:08
Sled Pull strength 7:18 7:59 -8.6% 94th 5:34
Burpee Broad Jump aerobic 7:00 7:09 -2.3% 98th 4:33
Row aerobic 5:55 6:44 -12.2% 72th 5:40
Farmers Carry strength 2:34 2:42 -5.4% 97th 2:03
Sandbag Lunges strength 6:17 6:01 +4.4% 99th 4:07
Wall Balls strength 6:09 7:16 -15.5% 88th 4:53
Total Running running 60:54 64:10 -5.1% 95th 47:31

How to Read This Analysis