Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
958
Total Time
2:20:10
Overall Percentile
100.0
Lower is faster
Athlete
Nurul Chow

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +26.4%
Race avg drop: +28.8%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 6:31 +6.0% 100th 4:48
Run 2 9:55 9:14 +7.3% 100th 6:37
Run 3 10:07 9:35 +5.5% 100th 6:53
Run 4 10:27 10:12 +2.4% 100th 7:04
Run 5 10:37 10:40 -0.5% 100th 7:15
Run 6 10:25 10:41 -2.5% 99th 7:16
Run 7 10:52 10:42 +1.5% 100th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:51 6:01 -2.9% 98th 5:03
Sled Push strength 2:37 3:02 -14.0% 91th 2:08
Sled Pull strength 6:41 8:31 -21.5% 86th 5:34
Burpee Broad Jump aerobic 7:26 7:42 -3.5% 99th 4:33
Row aerobic 6:59 6:54 +1.1% 100th 5:40
Farmers Carry strength 2:23 2:51 -16.4% 88th 2:03
Sandbag Lunges strength 6:23 6:24 -0.3% 100th 4:07
Wall Balls strength 7:33 7:47 -3.2% 98th 4:53
Total Running running 69:18 67:03 +3.3% 100th 47:31

How to Read This Analysis