Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
651
Total Time
1:35:26
Overall Percentile
52.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -6.5%
Race avg drop: -3.1%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:31 6:31 +15.2% 82th 6:38
Run 2 6:09 5:22 +14.4% 80th 5:28
Run 3 6:15 5:39 +10.6% 73th 5:45
Run 4 6:18 5:41 +10.6% 72th 5:48
Run 5 6:33 5:52 +11.5% 73th 5:59
Run 6 6:31 5:43 +13.7% 76th 5:50
Run 7 6:16 5:41 +10.0% 70th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:14 -5.4% 23th 5:17
Sled Push strength 2:38 2:31 +4.2% 59th 2:35
Sled Pull strength 5:08 6:06 -15.9% 21th 6:16
Burpee Broad Jump aerobic 4:56 6:34 -25.1% 14th 6:48
Row aerobic 5:10 5:25 -4.8% 27th 5:28
Farmers Carry strength 2:02 2:07 -4.7% 37th 2:10
Sandbag Lunges strength 4:33 5:01 -9.6% 37th 5:11
Wall Balls strength 7:26 7:10 +3.7% 59th 7:25
Total Running running 45:33 40:50 +11.5% 74th 41:36

How to Read This Analysis