Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
977
Total Time
2:30:26
Overall Percentile
100.0
Lower is faster
Athlete
Felicia Howard

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-31.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+22.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: +18.2%
Race avg drop: +28.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:07 6:31 +24.4% 100th 4:48
Run 2 11:59 9:19 +28.6% 100th 6:37
Run 3 12:46 9:37 +32.8% 100th 6:53
Run 4 12:49 10:14 +25.2% 100th 7:04
Run 5 12:35 10:40 +18.0% 100th 7:15
Run 6 12:04 10:41 +12.9% 100th 7:16
Run 7 11:42 10:45 +8.8% 100th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 6:01 -12.0% 76th 5:03
Sled Push strength 1:54 3:02 -37.5% 23th 2:08
Sled Pull strength 5:20 8:32 -37.6% 47th 5:34
Burpee Broad Jump aerobic 6:25 7:42 -16.7% 93th 4:33
Row aerobic 6:37 6:54 -4.2% 98th 5:40
Farmers Carry strength 2:03 2:51 -28.1% 51th 2:03
Sandbag Lunges strength 5:03 6:24 -21.1% 87th 4:07
Wall Balls strength 5:21 7:51 -31.9% 73th 4:53
Total Running running 82:02 67:03 +22.3% 100th 47:31

How to Read This Analysis