Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Charmaine Fadhlone
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.4
Average pacing - similar fatigue to field
Your pace drop: +30.2%
Race avg drop: +28.8%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 6:31 | -9.1% | 96th | 4:48 |
| Run 2 | 11:00 | 9:19 | +18.1% | 100th | 6:37 |
| Run 3 | 12:00 | 9:37 | +24.8% | 100th | 6:53 |
| Run 4 | 11:29 | 10:14 | +12.2% | 100th | 7:04 |
| Run 5 | 13:12 | 10:40 | +23.8% | 100th | 7:15 |
| Run 6 | 10:20 | 10:41 | -3.3% | 98th | 7:16 |
| Run 7 | 11:43 | 10:45 | +8.9% | 100th | 7:17 |
Training Recommendations
- → Focus on running endurance - 12.8% below expected on total running time
- → Specific weakness: Wall Balls - 26.4% slower than expected
- → Specific weakness: Sandbag Lunges - 16.1% slower than expected
- → Specific weakness: Total Running - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 6:01 | -12.9% | 71th | 5:03 |
| Sled Push | strength | 2:25 | 3:02 | -20.5% | 81th | 2:08 |
| Sled Pull | strength | 6:19 | 8:32 | -26.0% | 77th | 5:34 |
| Burpee Broad Jump | aerobic | 7:34 | 7:42 | -1.7% | 100th | 4:33 |
| Row | aerobic | 6:03 | 6:54 | -12.4% | 80th | 5:40 |
| Farmers Carry | strength | 2:30 | 2:51 | -12.3% | 94th | 2:03 |
| Sandbag Lunges | strength | 7:26 | 6:24 | +16.1% | 100th | 4:07 |
| Wall Balls | strength | 9:56 | 7:51 | +26.4% | 100th | 4:53 |
| Total Running | running | 75:40 | 67:03 | +12.8% | 100th | 47:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength