Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1009
Total Time
1:47:01
Overall Percentile
53.6
Lower is faster
Athlete
Ming Wong
Singapore

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +33.6%
Race avg drop: +37.7%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:55 -3.7% 43th 3:56
Run 2 5:26 5:36 -3.2% 46th 5:38
Run 3 6:19 6:08 +2.8% 61th 6:10
Run 4 6:13 6:15 -0.7% 54th 6:17
Run 5 6:38 6:39 -0.4% 56th 6:41
Run 6 6:27 6:27 -0.1% 55th 6:29
Run 7 5:52 6:34 -10.8% 33th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:50 -7.6% 18th 4:50
Sled Push strength 3:28 3:47 -8.7% 39th 3:48
Sled Pull strength 7:20 7:12 +1.7% 56th 7:15
Burpee Broad Jump aerobic 6:12 6:49 -9.1% 42th 6:52
Row aerobic 5:18 5:21 -1.1% 49th 5:22
Farmers Carry strength 3:20 2:44 +21.3% 79th 2:45
Sandbag Lunges strength 6:29 6:12 +4.3% 62th 6:15
Wall Balls strength 7:18 8:23 -13.0% 38th 8:27
Total Running running 40:42 41:35 -2.1% 49th 41:48

How to Read This Analysis