Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ryan Stewart
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.6
Excellent endurance - maintaining pace better than field
Your pace drop: +19.1%
Race avg drop: +37.7%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 3:55 | +25.5% | 93th | 3:56 |
| Run 2 | 6:34 | 5:36 | +17.0% | 83th | 5:38 |
| Run 3 | 6:43 | 6:08 | +9.2% | 70th | 6:10 |
| Run 4 | 6:54 | 6:15 | +10.2% | 71th | 6:17 |
| Run 5 | 6:51 | 6:39 | +2.8% | 61th | 6:41 |
| Run 6 | 6:52 | 6:27 | +6.3% | 66th | 6:29 |
| Run 7 | 6:50 | 6:34 | +3.8% | 62th | 6:36 |
Training Recommendations
- → Focus on running endurance - 9.7% below expected on total running time
- → Specific weakness: Farmers Carry - 13.4% slower than expected
- → Specific weakness: Total Running - 9.7% slower than expected
- → Specific weakness: Sandbag Lunges - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:50 | -7.6% | 18th | 4:50 |
| Sled Push | strength | 2:58 | 3:47 | -21.9% | 17th | 3:48 |
| Sled Pull | strength | 5:00 | 7:12 | -30.7% | 12th | 7:15 |
| Burpee Broad Jump | aerobic | 6:45 | 6:49 | -1.1% | 52th | 6:52 |
| Row | aerobic | 5:17 | 5:21 | -1.4% | 48th | 5:22 |
| Farmers Carry | strength | 3:07 | 2:44 | +13.4% | 71th | 2:45 |
| Sandbag Lunges | strength | 6:32 | 6:13 | +5.1% | 63th | 6:15 |
| Wall Balls | strength | 8:39 | 8:23 | +3.0% | 59th | 8:27 |
| Total Running | running | 45:40 | 41:37 | +9.7% | 69th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength