Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1027
Total Time
1:47:30
Overall Percentile
54.6
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+16.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -54.5
Excellent endurance - maintaining pace better than field
Your pace drop: -16.8%
Race avg drop: +37.7%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 3:56 | +1.4% | 57th | 3:56 |
| Run 2 | 10:04 | 5:38 | +78.7% | 100th | 5:38 |
| Run 3 | 10:21 | 6:10 | +67.7% | 100th | 6:10 |
| Run 4 | 6:07 | 6:17 | -2.7% | 50th | 6:17 |
| Run 5 | 6:20 | 6:41 | -5.3% | 48th | 6:41 |
| Run 6 | 5:45 | 6:29 | -11.4% | 33th | 6:29 |
| Run 7 | 5:57 | 6:36 | -10.0% | 36th | 6:36 |
Training Recommendations
- → Focus on running endurance - 16.2% below expected on total running time
- → Specific weakness: Total Running - 16.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:50 | +0.9% | 57th | 4:50 |
| Sled Push | strength | 3:36 | 3:48 | -5.6% | 45th | 3:48 |
| Sled Pull | strength | 6:25 | 7:15 | -11.5% | 38th | 7:15 |
| Burpee Broad Jump | aerobic | 7:01 | 6:51 | +2.2% | 58th | 6:52 |
| Row | aerobic | 5:06 | 5:22 | -5.0% | 32th | 5:22 |
| Farmers Carry | strength | 2:08 | 2:45 | -22.8% | 20th | 2:45 |
| Sandbag Lunges | strength | 5:05 | 6:14 | -18.7% | 27th | 6:15 |
| Wall Balls | strength | 8:09 | 8:26 | -3.5% | 52th | 8:27 |
| Total Running | running | 48:34 | 41:47 | +16.2% | 78th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength