Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Leslie Tay
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-77.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:01 | 3:57 | +1.7% | 58th | 3:56 |
| Run 2 | 5:16 | 5:38 | -6.7% | 39th | 5:38 |
Training Recommendations
- → Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 35.2% slower than expected
- → Specific weakness: Sled Pull - 29.9% slower than expected
- → Specific weakness: Wall Balls - 27.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:50 | +0.1% | 54th | 4:50 |
| Sled Push | strength | 3:22 | 3:49 | -12.0% | 33th | 3:48 |
| Sled Pull | strength | 9:27 | 7:16 | +29.9% | 86th | 7:15 |
| Burpee Broad Jump | aerobic | 9:19 | 6:53 | +35.2% | 86th | 6:52 |
| Row | aerobic | 5:21 | 5:22 | -0.4% | 53th | 5:22 |
| Farmers Carry | strength | 2:53 | 2:46 | +4.1% | 62th | 2:45 |
| Sandbag Lunges | strength | 6:33 | 6:16 | +4.5% | 63th | 6:15 |
| Wall Balls | strength | 10:46 | 8:28 | +27.0% | 82th | 8:27 |
| Total Running | running | 9:17 | 41:53 | -77.8% | 0th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength