Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nicholas Wilson
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1051
Total Time
1:48:15
Overall Percentile
55.9
Lower is faster
Category Performance Summary
aerobic
+19.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +35.3%
Race avg drop: +37.7%
Trend per run: +6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:42 | 3:57 | -6.7% | 38th | 3:56 |
| Run 2 | 4:53 | 5:40 | -13.8% | 24th | 5:38 |
| Run 3 | 5:32 | 6:12 | -10.9% | 34th | 6:10 |
| Run 4 | 5:46 | 6:19 | -8.9% | 38th | 6:17 |
| Run 5 | 6:37 | 6:44 | -1.8% | 55th | 6:41 |
| Run 6 | 5:49 | 6:32 | -11.0% | 35th | 6:29 |
| Run 7 | 5:48 | 6:39 | -12.9% | 32th | 6:36 |
Training Recommendations
- → Focus on aerobic capacity - 19.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 59.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 4:51 | +2.3% | 64th | 4:50 |
| Sled Push | strength | 3:39 | 3:50 | -5.1% | 48th | 3:48 |
| Sled Pull | strength | 6:57 | 7:19 | -5.0% | 49th | 7:15 |
| Burpee Broad Jump | aerobic | 11:03 | 6:56 | +59.3% | 96th | 6:52 |
| Row | aerobic | 5:15 | 5:23 | -2.5% | 44th | 5:22 |
| Farmers Carry | strength | 2:26 | 2:47 | -12.7% | 37th | 2:45 |
| Sandbag Lunges | strength | 5:49 | 6:18 | -7.7% | 45th | 6:15 |
| Wall Balls | strength | 8:48 | 8:32 | +3.1% | 62th | 8:27 |
| Total Running | running | 38:07 | 42:05 | -9.4% | 36th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength