Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Robin Koh
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.9
Excellent endurance - maintaining pace better than field
Your pace drop: +23.8%
Race avg drop: +37.7%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:00 | +13.1% | 82th | 3:56 |
| Run 2 | 5:53 | 5:44 | +2.6% | 64th | 5:38 |
| Run 3 | 6:28 | 6:17 | +2.7% | 65th | 6:10 |
| Run 4 | 6:31 | 6:24 | +1.6% | 62th | 6:17 |
| Run 5 | 6:38 | 6:50 | -3.1% | 56th | 6:41 |
| Run 6 | 6:31 | 6:37 | -1.6% | 56th | 6:29 |
| Run 7 | 6:23 | 6:45 | -5.5% | 50th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 17.5% slower than expected
- → Specific weakness: Wall Balls - 16.9% slower than expected
- → Specific weakness: Sled Push - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 4:52 | +5.5% | 80th | 4:50 |
| Sled Push | strength | 4:15 | 3:54 | +8.9% | 72th | 3:48 |
| Sled Pull | strength | 8:45 | 7:26 | +17.5% | 78th | 7:15 |
| Burpee Broad Jump | aerobic | 6:39 | 7:04 | -6.0% | 51th | 6:52 |
| Row | aerobic | 5:26 | 5:25 | +0.3% | 60th | 5:22 |
| Farmers Carry | strength | 2:59 | 2:50 | +5.3% | 67th | 2:45 |
| Sandbag Lunges | strength | 6:32 | 6:25 | +1.8% | 63th | 6:15 |
| Wall Balls | strength | 10:11 | 8:42 | +16.9% | 76th | 8:27 |
| Total Running | running | 42:56 | 42:41 | +0.6% | 60th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength