Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
664
Total Time
1:36:09
Overall Percentile
53.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: -10.9%
Race avg drop: -3.1%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 6:34 +10.7% 75th 6:38
Run 2 5:42 5:24 +5.3% 63th 5:28
Run 3 5:46 5:41 +1.4% 54th 5:45
Run 4 5:46 5:44 +0.5% 51th 5:48
Run 5 5:50 5:55 -1.5% 50th 5:59
Run 6 5:50 5:46 +1.0% 55th 5:50
Run 7 5:43 5:44 -0.4% 53th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:16 -1.3% 47th 5:17
Sled Push strength 2:31 2:32 -1.3% 49th 2:35
Sled Pull strength 5:58 6:10 -3.3% 47th 6:16
Burpee Broad Jump aerobic 7:32 6:39 +13.0% 70th 6:48
Row aerobic 5:08 5:26 -5.8% 24th 5:28
Farmers Carry strength 1:54 2:08 -11.6% 22th 2:10
Sandbag Lunges strength 5:16 5:05 +3.5% 58th 5:11
Wall Balls strength 6:23 7:15 -12.1% 38th 7:25
Total Running running 41:53 41:07 +1.8% 55th 41:36

How to Read This Analysis