Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1103
Total Time
1:50:23
Overall Percentile
58.6
Lower is faster
Athlete
Damien Sim
Singapore

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +49.2%
Race avg drop: +37.7%
Trend per run: +8.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:01 +1.0% 61th 3:56
Run 2 5:03 5:45 -12.4% 30th 5:38
Run 3 5:39 6:19 -10.7% 37th 6:10
Run 4 5:59 6:27 -7.3% 46th 6:17
Run 5 7:26 6:53 +7.9% 72th 6:41
Run 6 6:46 6:39 +1.5% 64th 6:29
Run 7 6:50 6:47 +0.6% 62th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:53 -10.1% 13th 4:50
Sled Push strength 3:13 3:55 -18.1% 26th 3:48
Sled Pull strength 6:48 7:30 -9.4% 46th 7:15
Burpee Broad Jump aerobic 7:02 7:07 -1.4% 58th 6:52
Row aerobic 5:33 5:25 +2.2% 68th 5:22
Farmers Carry strength 2:53 2:51 +1.0% 62th 2:45
Sandbag Lunges strength 7:07 6:27 +10.1% 73th 6:15
Wall Balls strength 7:31 8:47 -14.4% 42th 8:27
Total Running running 41:47 42:56 -2.7% 55th 41:48

How to Read This Analysis