Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1111
Total Time
1:50:41
Overall Percentile
59.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +45.2%
Race avg drop: +37.7%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:02 +11.1% 79th 3:56
Run 2 6:02 5:46 +4.5% 69th 5:38
Run 3 6:09 6:20 -3.1% 56th 6:10
Run 4 6:21 6:28 -1.8% 58th 6:17
Run 5 6:32 6:54 -5.4% 53th 6:41
Run 6 7:28 6:40 +11.7% 77th 6:29
Run 7 7:48 6:48 +14.5% 80th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:53 -2.3% 47th 4:50
Sled Push strength 4:46 3:56 +21.0% 85th 3:48
Sled Pull strength 8:12 7:31 +8.9% 70th 7:15
Burpee Broad Jump aerobic 5:09 7:09 -28.1% 21th 6:52
Row aerobic 5:09 5:26 -5.3% 36th 5:22
Farmers Carry strength 3:40 2:51 +28.0% 88th 2:45
Sandbag Lunges strength 5:55 6:29 -8.8% 48th 6:15
Wall Balls strength 10:15 8:49 +16.2% 77th 8:27
Total Running running 44:49 43:03 +4.1% 66th 41:48

How to Read This Analysis