Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
666
Total Time
1:36:20
Overall Percentile
53.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -5.8%
Race avg drop: -3.1%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 6:34 +7.4% 68th 6:38
Run 2 5:47 5:25 +6.6% 67th 5:28
Run 3 6:01 5:41 +5.6% 65th 5:45
Run 4 6:09 5:44 +7.0% 67th 5:48
Run 5 6:17 5:55 +5.9% 65th 5:59
Run 6 6:01 5:47 +4.0% 62th 5:50
Run 7 6:05 5:45 +5.8% 64th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:16 -5.2% 25th 5:17
Sled Push strength 2:27 2:33 -4.1% 45th 2:35
Sled Pull strength 6:28 6:11 +4.6% 60th 6:16
Burpee Broad Jump aerobic 6:35 6:41 -1.5% 53th 6:48
Row aerobic 5:01 5:27 -8.0% 15th 5:28
Farmers Carry strength 2:31 2:09 +16.9% 84th 2:10
Sandbag Lunges strength 5:28 5:06 +7.1% 65th 5:11
Wall Balls strength 5:30 7:17 -24.6% 19th 7:25
Total Running running 43:24 41:12 +5.3% 63th 41:36

How to Read This Analysis