Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Parthesh Gulawani
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1127
Total Time
1:50:58
Overall Percentile
59.9
Lower is faster
Category Performance Summary
aerobic
+11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +35.3%
Race avg drop: +37.7%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:42 | 4:02 | -8.5% | 38th | 3:56 |
| Run 2 | 5:30 | 5:47 | -5.0% | 49th | 5:38 |
| Run 3 | 6:46 | 6:21 | +6.4% | 72th | 6:10 |
| Run 4 | 6:05 | 6:29 | -6.2% | 49th | 6:17 |
| Run 5 | 6:21 | 6:55 | -8.3% | 48th | 6:41 |
| Run 6 | 6:06 | 6:42 | -9.0% | 44th | 6:29 |
| Run 7 | 6:21 | 6:49 | -7.1% | 49th | 6:36 |
Training Recommendations
- → Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 62.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.8% slower than expected
- → Specific weakness: SkiErg - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:26 | 4:54 | +10.8% | 92th | 4:50 |
| Sled Push | strength | 4:12 | 3:57 | +6.3% | 70th | 3:48 |
| Sled Pull | strength | 12:15 | 7:33 | +62.1% | 98th | 7:15 |
| Burpee Broad Jump | aerobic | 8:19 | 7:11 | +15.8% | 77th | 6:52 |
| Row | aerobic | 5:49 | 5:26 | +6.8% | 82th | 5:22 |
| Farmers Carry | strength | 2:49 | 2:52 | -2.0% | 58th | 2:45 |
| Sandbag Lunges | strength | 4:57 | 6:30 | -23.9% | 23th | 6:15 |
| Wall Balls | strength | 8:17 | 8:51 | -6.5% | 55th | 8:27 |
| Total Running | running | 40:51 | 43:10 | -5.4% | 50th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength