Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1132
Total Time
1:51:06
Overall Percentile
60.1
Lower is faster
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -42.0
Excellent endurance - maintaining pace better than field
Your pace drop: -4.3%
Race avg drop: +37.7%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 4:02 | +25.6% | 95th | 3:56 |
| Run 2 | 9:23 | 5:47 | +61.9% | 100th | 5:38 |
| Run 3 | 6:41 | 6:22 | +4.9% | 69th | 6:10 |
| Run 4 | 6:42 | 6:29 | +3.2% | 67th | 6:17 |
| Run 5 | 6:47 | 6:56 | -2.2% | 60th | 6:41 |
| Run 6 | 6:44 | 6:42 | +0.4% | 63th | 6:29 |
| Run 7 | 7:07 | 6:50 | +4.0% | 68th | 6:36 |
Training Recommendations
- → Focus on running endurance - 12.2% below expected on total running time
- → Specific weakness: Wall Balls - 24.4% slower than expected
- → Specific weakness: Total Running - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:54 | +3.7% | 74th | 4:50 |
| Sled Push | strength | 3:57 | 3:57 | -0.1% | 61th | 3:48 |
| Sled Pull | strength | 6:53 | 7:34 | -9.1% | 48th | 7:15 |
| Burpee Broad Jump | aerobic | 5:44 | 7:11 | -20.3% | 32th | 6:52 |
| Row | aerobic | 5:15 | 5:26 | -3.6% | 44th | 5:22 |
| Farmers Carry | strength | 2:43 | 2:52 | -5.6% | 53th | 2:45 |
| Sandbag Lunges | strength | 4:07 | 6:31 | -36.8% | 8th | 6:15 |
| Wall Balls | strength | 11:02 | 8:52 | +24.4% | 84th | 8:27 |
| Total Running | running | 48:29 | 43:13 | +12.2% | 78th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength