Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (40-44).
Place
1133
Total Time
1:51:09
Overall Percentile
60.2
Lower is faster
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.5
Excellent endurance - maintaining pace better than field
Your pace drop: +27.2%
Race avg drop: +37.7%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:02 | +8.3% | 76th | 3:56 |
| Run 2 | 5:47 | 5:47 | -0.2% | 61th | 5:38 |
| Run 3 | 6:40 | 6:22 | +4.6% | 69th | 6:10 |
| Run 4 | 5:54 | 6:29 | -9.2% | 43th | 6:17 |
| Run 5 | 6:28 | 6:56 | -6.8% | 52th | 6:41 |
| Run 6 | 6:44 | 6:42 | +0.3% | 63th | 6:29 |
| Run 7 | 6:12 | 6:50 | -9.4% | 44th | 6:36 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 14.3% slower than expected
- → Specific weakness: Sled Push - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:54 | -6.6% | 27th | 4:50 |
| Sled Push | strength | 4:21 | 3:57 | +9.9% | 75th | 3:48 |
| Sled Pull | strength | 7:49 | 7:34 | +3.2% | 64th | 7:15 |
| Burpee Broad Jump | aerobic | 8:14 | 7:12 | +14.3% | 76th | 6:52 |
| Row | aerobic | 5:08 | 5:26 | -5.8% | 35th | 5:22 |
| Farmers Carry | strength | 2:44 | 2:52 | -5.1% | 54th | 2:45 |
| Sandbag Lunges | strength | 5:21 | 6:31 | -18.0% | 33th | 6:15 |
| Wall Balls | strength | 7:00 | 8:52 | -21.1% | 34th | 8:27 |
| Total Running | running | 42:08 | 43:14 | -2.6% | 56th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength