Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aloysius Gan
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1143
Total Time
1:51:23
Overall Percentile
60.7
Lower is faster
Category Performance Summary
aerobic
-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +54.5%
Race avg drop: +37.7%
Trend per run: +8.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:35 | 4:03 | +13.1% | 84th | 3:56 |
| Run 2 | 6:22 | 5:48 | +9.6% | 78th | 5:38 |
| Run 3 | 6:32 | 6:23 | +2.3% | 66th | 6:10 |
| Run 4 | 6:36 | 6:30 | +1.4% | 65th | 6:17 |
| Run 5 | 7:24 | 6:57 | +6.4% | 72th | 6:41 |
| Run 6 | 8:29 | 6:43 | +26.1% | 91th | 6:29 |
| Run 7 | 8:26 | 6:51 | +23.0% | 88th | 6:36 |
Training Recommendations
- → Focus on running endurance - 11.7% below expected on total running time
- → Specific weakness: Total Running - 11.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 4:54 | +3.2% | 74th | 4:50 |
| Sled Push | strength | 3:40 | 3:58 | -7.6% | 49th | 3:48 |
| Sled Pull | strength | 5:21 | 7:35 | -29.6% | 17th | 7:15 |
| Burpee Broad Jump | aerobic | 5:31 | 7:13 | -23.6% | 27th | 6:52 |
| Row | aerobic | 4:49 | 5:27 | -11.7% | 13th | 5:22 |
| Farmers Carry | strength | 2:36 | 2:53 | -9.9% | 46th | 2:45 |
| Sandbag Lunges | strength | 5:02 | 6:32 | -23.0% | 25th | 6:15 |
| Wall Balls | strength | 5:52 | 8:54 | -34.1% | 15th | 8:27 |
| Total Running | running | 48:24 | 43:20 | +11.7% | 78th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength