Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1151
Total Time
1:51:34
Overall Percentile
61.2
Lower is faster
Category Performance Summary
aerobic
-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: +32.0%
Race avg drop: +37.7%
Trend per run: +5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:03 | +8.0% | 76th | 3:56 |
| Run 2 | 5:40 | 5:48 | -2.6% | 56th | 5:38 |
| Run 3 | 6:08 | 6:23 | -4.1% | 55th | 6:10 |
| Run 4 | 6:24 | 6:31 | -1.8% | 59th | 6:17 |
| Run 5 | 6:43 | 6:57 | -3.6% | 58th | 6:41 |
| Run 6 | 6:32 | 6:44 | -3.0% | 57th | 6:29 |
| Run 7 | 6:44 | 6:52 | -2.0% | 59th | 6:36 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 23.6% slower than expected
- → Specific weakness: Farmers Carry - 14.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 4:54 | +1.1% | 64th | 4:50 |
| Sled Push | strength | 3:50 | 3:58 | -3.5% | 57th | 3:48 |
| Sled Pull | strength | 6:51 | 7:36 | -10.0% | 47th | 7:15 |
| Burpee Broad Jump | aerobic | 6:34 | 7:14 | -9.3% | 49th | 6:52 |
| Row | aerobic | 5:15 | 5:27 | -3.8% | 44th | 5:22 |
| Farmers Carry | strength | 3:19 | 2:53 | +14.7% | 78th | 2:45 |
| Sandbag Lunges | strength | 8:06 | 6:33 | +23.6% | 86th | 6:15 |
| Wall Balls | strength | 6:13 | 8:55 | -30.4% | 21th | 8:27 |
| Total Running | running | 42:34 | 43:24 | -2.0% | 58th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength