Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1158
Total Time
1:51:43
Overall Percentile
61.5
Lower is faster
Category Performance Summary
aerobic
-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +40.7%
Race avg drop: +37.7%
Trend per run: +6.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 4:03 | +2.5% | 66th | 3:56 |
| Run 2 | 5:27 | 5:49 | -6.4% | 47th | 5:38 |
| Run 3 | 6:39 | 6:24 | +3.9% | 69th | 6:10 |
| Run 4 | 6:35 | 6:31 | +0.8% | 64th | 6:17 |
| Run 5 | 7:43 | 6:58 | +10.6% | 77th | 6:41 |
| Run 6 | 6:57 | 6:44 | +3.0% | 68th | 6:29 |
| Run 7 | 6:35 | 6:52 | -4.3% | 56th | 6:36 |
Training Recommendations
- → Specific weakness: Wall Balls - 32.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:54 | -5.4% | 34th | 4:50 |
| Sled Push | strength | 3:27 | 3:58 | -13.3% | 38th | 3:48 |
| Sled Pull | strength | 6:28 | 7:37 | -15.2% | 39th | 7:15 |
| Burpee Broad Jump | aerobic | 5:45 | 7:15 | -20.7% | 32th | 6:52 |
| Row | aerobic | 4:59 | 5:27 | -8.7% | 22th | 5:22 |
| Farmers Carry | strength | 2:15 | 2:53 | -22.3% | 27th | 2:45 |
| Sandbag Lunges | strength | 5:54 | 6:33 | -10.1% | 47th | 6:15 |
| Wall Balls | strength | 11:51 | 8:56 | +32.5% | 88th | 8:27 |
| Total Running | running | 44:06 | 43:28 | +1.4% | 64th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength