Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Raeiz Hamed
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+16.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +35.3%
Race avg drop: +37.7%
Trend per run: +6.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 4:04 | +50.1% | 100th | 3:56 |
| Run 2 | 5:46 | 5:50 | -1.2% | 60th | 5:38 |
| Run 3 | 6:16 | 6:25 | -2.4% | 59th | 6:10 |
| Run 4 | 7:27 | 6:32 | +13.8% | 82th | 6:17 |
| Run 5 | 8:58 | 7:00 | +28.1% | 91th | 6:41 |
| Run 6 | 8:01 | 6:46 | +18.4% | 86th | 6:29 |
| Run 7 | 8:04 | 6:54 | +16.9% | 83th | 6:36 |
Training Recommendations
- → Focus on running endurance - 16.1% below expected on total running time
- → Specific weakness: Total Running - 16.1% slower than expected
- → Specific weakness: Farmers Carry - 14.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:55 | -5.5% | 34th | 4:50 |
| Sled Push | strength | 4:05 | 3:59 | +2.2% | 67th | 3:48 |
| Sled Pull | strength | 6:22 | 7:39 | -16.8% | 38th | 7:15 |
| Burpee Broad Jump | aerobic | 4:50 | 7:17 | -33.7% | 16th | 6:52 |
| Row | aerobic | 5:14 | 5:28 | -4.3% | 43th | 5:22 |
| Farmers Carry | strength | 3:20 | 2:54 | +14.6% | 79th | 2:45 |
| Sandbag Lunges | strength | 4:30 | 6:35 | -31.7% | 13th | 6:15 |
| Wall Balls | strength | 6:40 | 8:59 | -25.8% | 29th | 8:27 |
| Total Running | running | 50:39 | 43:37 | +16.1% | 84th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength