Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1794
Total Time
2:28:59
Overall Percentile
95.0
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +36.2%
Race avg drop: +37.7%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:07 -3.7% 93th 3:56
Run 2 7:33 7:29 +0.8% 95th 5:38
Run 3 9:05 8:26 +7.5% 98th 6:10
Run 4 9:13 8:40 +6.3% 98th 6:17
Run 5 8:34 9:30 -9.9% 87th 6:41
Run 6 8:27 9:02 -6.5% 90th 6:29
Run 7 8:33 9:15 -7.7% 90th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:33 -3.7% 89th 4:50
Sled Push strength 5:52 5:26 +7.9% 98th 3:48
Sled Pull strength 11:06 10:55 +1.6% 96th 7:15
Burpee Broad Jump aerobic 8:00 10:40 -25.0% 73th 6:52
Row aerobic 6:04 6:16 -3.4% 91th 5:22
Farmers Carry strength 4:07 4:04 +0.9% 95th 2:45
Sandbag Lunges strength 7:57 9:20 -14.9% 84th 6:15
Wall Balls strength 12:09 13:20 -9.0% 90th 8:27
Total Running running 56:21 58:25 -3.5% 93th 41:48

How to Read This Analysis