Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
674
Total Time
1:36:35
Overall Percentile
53.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -3.9%
Race avg drop: -3.1%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 6:35 +5.4% 63th 6:38
Run 2 5:35 5:26 +2.7% 58th 5:28
Run 3 6:01 5:42 +5.3% 65th 5:45
Run 4 5:58 5:45 +3.6% 60th 5:48
Run 5 6:14 5:56 +4.8% 63th 5:59
Run 6 5:59 5:47 +3.2% 60th 5:50
Run 7 6:04 5:45 +5.2% 64th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:16 -0.9% 49th 5:17
Sled Push strength 2:54 2:33 +13.1% 76th 2:35
Sled Pull strength 5:13 6:12 -15.9% 24th 6:16
Burpee Broad Jump aerobic 6:27 6:42 -3.9% 50th 6:48
Row aerobic 5:40 5:27 +3.8% 70th 5:28
Farmers Carry strength 2:13 2:09 +2.7% 62th 2:10
Sandbag Lunges strength 5:20 5:07 +4.1% 61th 5:11
Wall Balls strength 7:54 7:19 +7.9% 65th 7:25
Total Running running 42:48 41:17 +3.6% 60th 41:36

How to Read This Analysis