Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Alex Tay
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-76.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:02 | 4:06 | -1.9% | 59th | 3:56 |
| Run 2 | 6:14 | 5:53 | +5.7% | 75th | 5:38 |
Training Recommendations
- → Specific weakness: Sled Pull - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:56 | +3.1% | 76th | 4:50 |
| Sled Push | strength | 3:37 | 4:02 | -10.6% | 46th | 3:48 |
| Sled Pull | strength | 8:17 | 7:46 | +6.5% | 72th | 7:15 |
| Burpee Broad Jump | aerobic | 7:27 | 7:24 | +0.5% | 65th | 6:52 |
| Row | aerobic | 5:44 | 5:29 | +4.3% | 77th | 5:22 |
| Farmers Carry | strength | 2:44 | 2:57 | -7.4% | 54th | 2:45 |
| Sandbag Lunges | strength | 7:01 | 6:41 | +4.8% | 71th | 6:15 |
| Wall Balls | strength | 8:46 | 9:08 | -4.2% | 61th | 8:27 |
| Total Running | running | 10:16 | 44:10 | -76.8% | 0th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength