Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1237
Total Time
1:54:03
Overall Percentile
65.6
Lower is faster

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +39.7%
Race avg drop: +37.7%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:07 +0.9% 66th 3:56
Run 2 6:23 5:55 +7.7% 78th 5:38
Run 3 6:58 6:31 +6.7% 77th 6:10
Run 4 7:18 6:39 +9.6% 80th 6:17
Run 5 7:33 7:08 +5.8% 75th 6:41
Run 6 7:46 6:53 +12.7% 83th 6:29
Run 7 6:58 7:01 -0.9% 65th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:57 -6.2% 34th 4:50
Sled Push strength 3:18 4:04 -18.9% 30th 3:48
Sled Pull strength 8:18 7:49 +6.0% 72th 7:15
Burpee Broad Jump aerobic 8:51 7:27 +18.5% 83th 6:52
Row aerobic 5:47 5:30 +4.9% 80th 5:22
Farmers Carry strength 2:53 2:58 -2.9% 62th 2:45
Sandbag Lunges strength 6:35 6:44 -2.3% 64th 6:15
Wall Balls strength 7:22 9:13 -20.1% 39th 8:27
Total Running running 47:06 44:24 +6.1% 74th 41:48

How to Read This Analysis