Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1249
Total Time
1:54:23
Overall Percentile
66.3
Lower is faster
Athlete
Yoonjoong Hwang
South Korea

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.8

Excellent endurance - maintaining pace better than field
Your pace drop: +20.9%
Race avg drop: +37.7%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:08 +14.7% 89th 3:56
Run 2 6:19 5:56 +6.3% 77th 5:38
Run 3 6:26 6:32 -1.8% 64th 6:10
Run 4 10:59 6:40 +64.4% 100th 6:17
Run 5 7:06 7:09 -0.8% 66th 6:41
Run 6 6:45 6:54 -2.3% 63th 6:29
Run 7 6:38 7:03 -5.9% 57th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:57 -2.6% 52th 4:50
Sled Push strength 4:00 4:05 -2.1% 63th 3:48
Sled Pull strength 5:48 7:51 -26.2% 26th 7:15
Burpee Broad Jump aerobic 7:05 7:29 -5.5% 59th 6:52
Row aerobic 5:17 5:31 -4.3% 48th 5:22
Farmers Carry strength 2:20 2:58 -21.7% 31th 2:45
Sandbag Lunges strength 6:10 6:45 -8.8% 54th 6:15
Wall Balls strength 8:22 9:15 -9.6% 56th 8:27
Total Running running 48:58 44:32 +9.9% 79th 41:48

How to Read This Analysis