Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1254
Total Time
1:54:34
Overall Percentile
66.6
Lower is faster
Athlete
Bao Tan
Singapore

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +34.8%
Race avg drop: +37.7%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:08 +0.5% 66th 3:56
Run 2 6:28 5:56 +8.7% 81th 5:38
Run 3 6:55 6:33 +5.5% 76th 6:10
Run 4 6:57 6:41 +3.9% 72th 6:17
Run 5 7:03 7:10 -1.7% 65th 6:41
Run 6 7:05 6:55 +2.3% 71th 6:29
Run 7 7:15 7:03 +2.7% 70th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:57 -7.7% 27th 4:50
Sled Push strength 4:32 4:05 +10.8% 80th 3:48
Sled Pull strength 7:23 7:52 -6.3% 57th 7:15
Burpee Broad Jump aerobic 6:53 7:30 -8.4% 55th 6:52
Row aerobic 5:04 5:31 -8.3% 29th 5:22
Farmers Carry strength 3:16 2:59 +9.4% 76th 2:45
Sandbag Lunges strength 7:56 6:46 +17.1% 83th 6:15
Wall Balls strength 7:14 9:16 -22.1% 38th 8:27
Total Running running 45:53 44:37 +2.8% 70th 41:48

How to Read This Analysis